Mat Classes
Small group mat Pilates · Kerry / Beaudesert area, QLD · Book your spot below 🖤
Ember & Align
The perfect place to begin. Ember & Align is a slower-paced mat class built for those who are new to Pilates, or simply want to come back to the foundations. We focus on alignment, breath, and learning to connect with the deeper muscles that most workouts completely ignore. Still a genuine workout. Just one with purpose.
Duration: 45 minutes
Level: Beginner, no experience needed
Equipment: Mat provided · Wear comfortable activewear
Class size: Max 12 members
Midnight Core
You've found your feet. Now let's go deeper. Midnight Core is a targeted mat class that demands full presence. Longer holds, more complex sequences, and a pace that rewards those who've done the foundational work. We go deep into the powerhouse and we don't rush. This is intermediate mat Pilates done properly.
Duration: 45 minutes
Level: Intermediate, some Pilates experience recommended
Equipment: Mat provided · Wear comfortable activewear
Class size: Max 12 members
Private Mat Session
Just you and your instructor, completely focused on your body, your goals, and your pace. Private mat sessions are ideal for beginners who want a strong foundation before joining group classes, those returning from injury, or experienced movers who want to go deeper than a group setting allows. Every session is built entirely around you.
Duration: 60 minutes
Level: All levels, fully tailored to you
Where: Indoors or outdoors, by arrangement
Booking: By enquiry, contact us to arrange
Stretch Classes
Mobility, breath and genuine recovery · All levels welcome
Solstice Stretch
The class your body has been quietly begging for. Solstice Stretch is a slower, breath-led session focused on deep mobility work, active stretching, and genuine recovery. Not passive. Not boring. This is intentional restoration, the kind that makes your other training more effective and your body feel like it belongs to you again.
Duration: 45 minutes
Level: All levels, suitable for everyone
Equipment: Mat provided · Wear something you can move freely in
Class size: Max 12 members
Mums & Bubs
Move gently, together · Launching soon, register your interest to be first in
New Moon Rising
Motherhood changes everything, including how you move. New Moon Rising is a gentle, restorative mat class for the postnatal body, bub welcome beside you on the mat or dozing in the pram. We rebuild from the ground up: breath, pelvic floor, core, and the quiet confidence that comes from reconnecting with a body that just did something extraordinary. No perfection required, just presence. Come as you are, bub and all.
Duration: 45 minutes
Level: All levels, postnatal-safe modifications offered
Equipment: Mat provided · Bring your pram or capsule if you like
Class size: Max 8 members
Reformer Pilates
Reformers are on their way to Sable. Not available yet, but register your interest and you'll be the first to know.
- Dark Moon FlowBeginner · 45 min
- Celestial ReformIntermediate · 50 min
- Reformer StretchRecovery · All levels
- Bestie ReformerSemi-private · 2 people
- Private Reformer SessionOne on one